CLASS SCHEDULE:
 

MONDAY

Illumina Flow (Open Level Vinyasa) @ Illumina East Yoga

12:00pm-1:00pm

 

WEDNESDAY

Sacred Flow (Open Level) @ Sacred Brooklyn Ft. Greene

12:00pm-1:15pm

Sweet Relief (Open Level Vinyasa + Restorative) @ Bend and Bloom

8:00pm-9:15pm

FRIDAY

Flow and Restore (Vinyasa+Restorative) @ Sacred Ft. Greene

12:00pm-1:15pm

Open Flow (Open Level Vinyasa) @ Bend and Bloom

7:30pm-8:45pm

SUNDAY

Vinyasa Flow (Open Level Vinyasa) @ Illumina East Yoga

10:00am-11:30am

Bhakti Flow (Vinyasa Flow + Devotional Singing/Chanting) @ Sacred Brooklyn Ft. Greene (Final Classes-7/21, 7/28)

Candlelight Flow begins 8/4!

6:00pm-7:30pm

http://sacredbrooklyn.com/schedule/
https://www.bendandbloom.com/

https://illuminaeast.com/

YOGA TEACHER TRAININGS
@ Sacred Brooklyn

Winter 2019 200 Hour Vinyasa Flow Yoga Teacher Training

Theme: Intuition

January 10 -April 14 2019                    

Thursday 6:00pm-9:30pm

Saturday 9:00am-6:00pm

Sunday 11:00am-5:00pm

https://sacredbrooklyn.com/teacher-training/

Stay tuned for Sacred Brooklyn’s next teacher training!! Details coming soon.

Stay tuned for Sacred Brooklyn’s next teacher training!! Details coming soon.

*Ever on the Lower East Side? Join me at Illumina East for Illumina Flow. Enjoy thoughtful sequencing that’s rooted in moving metaphor!