Illumina Flow (Open Level Vinyasa) @ Illumina East Yoga
Sacred Flow (Open Level) @ Sacred Brooklyn Ft. Greene
Sweet Relief (Open Level Vinyasa + Restorative) @ Bend and Bloom
Flow and Restore (Vinyasa+Restorative) @ Sacred Ft. Greene
Open Flow (Open Level Vinyasa) @ Bend and Bloom
Vinyasa Flow (Open Level Vinyasa) @ Illumina East Yoga
Bhakti Flow (Vinyasa Flow + Devotional Singing/Chanting) @ Sacred Brooklyn Ft. Greene (Final Classes-7/21, 7/28)
Candlelight Flow begins 8/4!
YOGA TEACHER TRAININGS
@ Sacred Brooklyn
Winter 2019 200 Hour Vinyasa Flow Yoga Teacher Training
January 10 -April 14 2019
*Ever on the Lower East Side? Join me at Illumina East for Illumina Flow. Enjoy thoughtful sequencing that’s rooted in moving metaphor!